<?xml version="1.0" encoding="utf-8" standalone="yes"?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom"><channel><title>Categories/Beginner Guide on BoulderLacrosse.com</title><link>https://www.boulderlacrosse.com/categories/beginner-guide/</link><description>Recent content in Categories/Beginner Guide on BoulderLacrosse.com</description><generator>Hugo -- gohugo.io</generator><language>en</language><copyright>BoulderLacrosse.com</copyright><lastBuildDate>Sat, 18 Apr 2026 00:00:00 +0000</lastBuildDate><atom:link href="https://www.boulderlacrosse.com/categories/beginner-guide/index.xml" rel="self" type="application/rss+xml"/><item><title>Box Lacrosse in Boulder County</title><link>https://www.boulderlacrosse.com/programs/box-lacrosse/</link><pubDate>Sat, 18 Apr 2026 00:00:00 +0000</pubDate><guid>https://www.boulderlacrosse.com/programs/box-lacrosse/</guid><description>
&lt;p&gt;Box lacrosse is the indoor version of the game — fast, physical, and played in an enclosed arena. It's the same sport the &lt;strong&gt;&lt;a href="https://www.coloradomammoth.com"&gt;Colorado Mammoth&lt;/a&gt;&lt;/strong&gt; play in the &lt;a href="https://www.nll.com"&gt;National Lacrosse League (NLL)&lt;/a&gt;. If you've been to a Mammoth game at Ball Arena in Denver, you've seen box lacrosse at its highest level.&lt;/p&gt;
&lt;h2 id="how-box-lacrosse-differs-from-field-lacrosse"&gt;How Box Lacrosse Differs from Field Lacrosse&lt;/h2&gt;
&lt;p&gt;Box lacrosse is played on a smaller surface (typically a converted hockey rink with turf laid over the ice, or a dedicated box) with boards along the sides. Key differences:&lt;/p&gt;</description></item><item><title>What Is Box Lacrosse? Guide for Boulder County Families</title><link>https://www.boulderlacrosse.com/post/what-is-box-lacrosse/</link><pubDate>Sat, 18 Apr 2026 00:00:00 +0000</pubDate><guid>https://www.boulderlacrosse.com/post/what-is-box-lacrosse/</guid><description>
&lt;p&gt;If you've been to a &lt;a href="https://www.coloradomammoth.com"&gt;Colorado Mammoth&lt;/a&gt; game or watched &lt;a href="https://www.nll.com"&gt;NLL&lt;/a&gt; highlights, you've seen box lacrosse. But if you're newer to the sport, you might be wondering how it differs from the outdoor game your kid plays in the spring. Here's a quick breakdown.&lt;/p&gt;
&lt;h2 id="the-basics"&gt;The Basics&lt;/h2&gt;
&lt;p&gt;Box lacrosse is played indoors in an enclosed arena — typically a hockey rink with turf laid over the ice, surrounded by boards. The playing surface is smaller than a field lacrosse field, and the boards keep the ball in play continuously.&lt;/p&gt;</description></item></channel></rss>